Author: Linda@heartponderings.com

Beating the February Blahs

What better way to beat the dreary February blahs than to create a gathering designed to make powerful female connections. The sun did bless us with brilliant rays on the 15th as my friends arrived at my home. The depth…

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It’s a Process

Where do I begin? In my last post I admitted That November & December were difficult months emotionally That I was seeking guidance to move past a stuck spot … an immature place within me weighing me down That I…

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My Word for the Year

In December, Jude’s invitation to her solstice party arrived in my inbox. Bring your word for the year, she beckoned. I tried on several. And then “AWE” dropped in and felt just right. I find it is better if the…

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Heart-felt Connections

What I have been increasingly aware of as 2019 drew to a close, is how little genuine connection I experience, especially during holidays. Despite the world-wide web which is supposed to connect us in ways that better the world, I…

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In Good Company

Despite all the healing work I’ve done on myself, a sense of inferiority clings to me and sometimes gets in the way. It is part of the legacy of toxic shame I have not completely shed, not to mention all…

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Chronic Sorrow: An Unwelcome Guest

Holiday time usually means the arrival of an unwelcome guest … chronic sorrow. This normal grief response was first identified among the parents of disabled children. I wasn’t happy to hear that mothers seem to experience an increasing frequency of…

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Moments and Memories

A surprise encounter on an ordinary day releases a flood of memories and triggers an emotional response.

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Speaking as an Elder

I have reached the age where many of my contemporaries and I speak of decline, death, legacy, and our responsibility as elders. In this post, I speak as an elder … as one who has gained some wisdom from the…

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Practicing Wisdom in These Divided Times

The best criticism of the bad is the practice of the better. ~#3 of 8 Core Principles of the Center for Action and Contemplation In Richard Rohr’s October 3 daily meditation, he says that St. Francis knew that oppositional energy…

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