After choosing grappling with writing about my own happiness or lack their of and deciding on this safe way to write about the topic for my writing group, I found the following enlightening data:
In the 1970’s, Bhutan’s King Wanchuck defied the trends in developing countries who were focusing on their “Gross National Product,” their economic success and prosperity. He found this dehumanizing and decided to focus on “Gross National Happiness.” I thought that was a novel and interesting idea.
In 2012, the Center for Bhutan Studies defined eight general contributors to happiness:
- physical, mental, and spiritual health
- time-balance
- social and community vitality
- cultural vitality
- education
- living standards
- good governance
- and ecological vitality
I was pleased to note that for their top indicator, physical, mental, and spiritual health, I am reasonably sound. Even though I have had two life-threatening illnesses, my most recent medical tests have had glowing results. The slight weakness in my heart would be improved if I did more than exercise my fingers at the keyboard most days.
That same year, the U.N. General Assembly declared March 20 as World Happiness Day, recognizing happiness and well-being as universal goals and aspirations in the lives of human beings around the world.
Good for you, United Nations!!
In April of 2012, the U.N. began publishing annual World Happiness Reports based on the question: “Overall, how satisfied are you with your life these days?” Researchers measured happiness on a scale of 0 to 10 (from “extremely dissatisfied” to “extremely satisfied”).
I’m not prepared to answer that question in this post. You’ll be hearing more from me on this topic in the future.
How would you answer that question?
These researchers identified three key factors accounting for the huge variation in happiness:
- Economic = income and employment with well-paid, white-collar jobs providing work-life balance, variety, and autonomy happier than blue-collar workers.
- Social = creating strong social foundations through education and family life. In Western countries where less importance is given to the extended family, having a partner is crucial.
- Health = physical and mental.
They found the following potent sources of misery. I am grateful that I do not fall into any of these categories:
- mental illness (depression and anxiety disorders)
- poverty
- low education
- unemployment
In 2012, the United States ranked 23rd on a 50-country happiness index. Hmm, that’s interesting. We found ourselves far behind:
- Iceland
- New Zealand
- Denmark
Even Singapore, Malaysia, Tanzania, and Vietnam ranked higher than the United States.
The 2017 report researched 155 countries. We moved up in the world. The United States rose from 23 of 50 in 2012 to 14 of 155 in 2017. This time we trailed behind:
- Norway
- Denmark
- Iceland
- Switzerland
- Finland
- Netherlands
- Canada
- New Zealand
- Australia
- Sweden
- Israel
- Costa Rica
- Austria
Researchers gave a special role to the measurement and consequences of inequality in the distribution of well-being among countries and regions for their 2017 report.
Interesting and enlightening, don’t you think?
They found that people are happier living in societies where there is less inequality of happiness.
Makes sense to me.
Disturbingly, they found that happiness inequality has increased significantly in most countries, in almost all global regions, and for the population of the world as a whole. (comparing 2012-2015 to 2005-2011).
That’s sad to hear.
The researchers began to change the way they looked at happiness. They found that these measures of human welfare are better than analyzing education, good government, health, income, and poverty separately:
- generosity
- a healthy life expectancy
- having someone to count on
- perceived freedom to make life choices
- freedom from corruption
I can see how the first four contribute to better human welfare. I found “freedom from corruption” interesting and wonder what the researchers meant by that and whether there is any link to it and good government. I wonder where the United States will fall when the 2018-2020 reports are published? I wonder if anyone I know has been included in their research data. Has anyone reading this ever been asked by a researcher, “Overall, how satisfied are you with your life these days?” No one has asked me, except maybe my writing group.
Norway’s rising to the top over Denmark, which had held the top spot for several years, is not attributed to an increase in finances. Instead, it is what they did with their money that mattered. They emphasized the future over the present. Because they have high levels of mutual trust, shared purpose, generosity, and good governance, they found decisions about what to do with their money easier. I found that piece of information very interesting and enlightening.
What do you think about King Wanchuck’s idea of measuring “Gross National Happiness?”
What about the findings of the World Happiness Report affected you the most?
How have these findings changed the way you view the topic of “happiness?”
Great piece. You pick the most interesting and timely topics. Thanks.
Hi Cindi,
Was thinking of you last night and almost called. Almost. Glad you enjoyed the piece. I didn’t choose it though. My Cincinnati Writing Group choose the topic and I forced myself to write about it. Turned into a research project that I’m making into a series here. Curious about how you see it as timely. Thanks for commenting.
Linda
Measuring Gross National Happiness is a genius way to evolve a culture. It includes physical and economic wellbeing but places multiple factors within a framework that legitimizes and honors a feeling state. Are we on this earth merely to work at surviving or are we here to actually experience the beauty and awe of life?
Fascinating! Bhutan is such a mysterious place. I love that their “experiment” is inspiring other countries.
Jen,
What a thoughtful response to my post on Gross National Happiness. I agree with all you have said. I, too, love that their “experiment” is inspiring other countries. Today, I am wishing it would inspire ours.
As a world traveler, I am wondering if you have been to Bhutan. If so, please share your experience.
Linda
It feels so good to read something that matches my reality and is not punishing. Thank you.
You are very welcome, Barbara, and thank you for letting me know that my post was helpful. I plan to post more on the topic because I have found the concept of “happiness” to be challenging. I groaned when my writing group chose it as a topic, but now I’m glad we did because it is changing my perception. Let me know how my future posts resonate with you. Linda